WebOct 14, 2024 · One study in 48 people with overweight or obesity found that water fasting for an average of 17 days under medical supervision led to reductions in systolic blood pressure. WebApr 14, 2024 · What role does a date have on human health ? کھجور انسانی صحت کو کیسے متاثر کرتی ہےDr. Syed Maaz is a certified PMDC registered MBBS doctor, discusses about ...
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WebOct 8, 2024 · And a review of studies on intermittent fasting found that the weight and blood sugar changes reported were small and insignificant. More research is needed to determine whether regular fasting can reduce the risk of heart disease. The side effects of intermittent fasting aren't well known. Some people say it causes a mild headache. WebDec 4, 2024 · Intermittent fasting may make you feel sick. Depending on the length of the fasting period, people may experience headaches, lethargy, crankiness, and … WebJan 27, 2024 · Potassium eases tension in the walls of blood vessels and that, in turn, can have other benefits on your heart health. “Because potassium positively affects your entire vascular system, it helps ... coping skills for a busy schedule