WebJul 26, 2024 · New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing “leaky gut.”. Researchers said this is the first study assessing whether the health risks linked to the condition known as ...

The 9 Best Teas for Digestion - Healthline

WebThe Best Tea For Gut Health • Laura Schoenfeld. Health (9 days ago) WebTea, Polyphenols, and Gut Health Tea is going to give you the most “bang for your buck” when it comes to gut supporting polyphenols. Per serving, black tea contains 197 mg of … WebJul 26, 2024 · Green tea extract promotes gut health, lowers blood sugar. New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce ... humidity dataset

Drinking that cup of tea might be one of the best things for health

WebApr 10, 2024 · The health benefits of tea stem from the fact that it’s high in polyphenols — plant chemicals that our gut bacteria break down into a range of beneficial compounds … WebSep 9, 2024 · Green tea extract truly seems to live up to the hype. “Green tea polyphenols specifically promote the growth of butyrate-producing bacteria in the gut,” Dr. Hendriks explained. “Butyrate is a short-chain fatty acid well known for its potent anti-inflammatory activity and key role in maintaining the intestinal barrier and mucosal immunity. WebTea, Polyphenols, and Gut Health. Tea is going to give you the most “bang for your buck” when it comes to gut supporting polyphenols. Per serving, black tea contains 197 mg of polyphenols and green tea 173mg. … cafe janson rockenhausen